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My Calm Body

Sensory & Movement Breaks

AGES3–8Full-colour pages inside

£6.99

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Notice your senses, move your body and find your calm. A workbook for children aged 3 to 8 that explores all eight senses, from sight and hearing to balance and inside body signals. Children find out what they like and what is too much, check in with a friendly energy meter, try safe movement breaks and calming ideas, and make their own sensory profile and calm body plan.

  • Eight senses explained simply, with I like and too much pages
  • Our own energy meter: tortoise, cat, rabbit and rocket
  • 12 cut-out movement cards and a dice game
  • Calming ideas, slow breathing, a sensory profile and plan
Format
40 pages, A4, full colour or black & white or printable pdf, paperback or spiral bound
Delivery
Free UK delivery over £20, otherwise £2.99. Printed to order in the UK. UK delivery in 3 to 5 working days.
Support path
After New Things · Next: Big Feelings

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